Acupuncture Vs. Dry needling Which one should you choose?

Acupuncture

Acupuncture is an ancient Chinese medical practice that involves stimulating specific points on the body by inserting thin needles through the skin. According to traditional Chinese medicine, these points lie along channels or meridians through which vital energy, known as qi (pronounced "chee"), flows.

Acupuncture is often used to relieve pain and treat a variety of health conditions, including headaches, back pain, and arthritis. It is also used to improve overall health and well-being by promoting relaxation, reducing stress, and boosting the immune system.

The exact mechanism by which acupuncture works is not fully understood, but it is thought to stimulate the nervous system and release natural painkillers such as endorphins. Acupuncture is generally considered safe when performed by a trained and licensed practitioner, using sterile needles.

Dry needling

Dry needling is a modern Western medical technique that involves inserting thin needles into the body to stimulate trigger points or knots in muscles and connective tissues. Unlike acupuncture, dry needling is not based on traditional Chinese medicine principles and does not involve the concept of meridians or qi.

Dry needling is used to relieve pain and improve mobility in musculoskeletal conditions such as back pain, neck pain, tendonitis, and sports injuries. The needles used in dry needling are typically the same as those used in acupuncture, but they are inserted directly into the trigger points or knots in the muscles rather than along traditional meridians.

The exact mechanism by which dry needling works is not fully understood, but it is thought to stimulate the nervous system and promote healing by increasing blood flow and reducing inflammation. Dry needling is generally considered safe when performed by a trained and licensed healthcare practitioner, using sterile needles. However, as with any medical procedure, there are potential risks and side effects, and it is important to discuss the benefits and risks with a healthcare provider before undergoing dry needling.

Not sure which method of needling is right for you? Let one of our experienced therapist guide you through the process via thorough physical examination.